The scope of this tape is to provide you with some simple, yet powerful tools to dissolve depression once and for all. This is not a deep, psychological or medical discussion of depression. Here Jon is focused on providing you with a clear, honest and understandable guide to ending the pain, sadness and anxiety from a spiritual perspective.

"You are a beautiful, perfect Soul, a Spirit, having a human experience, you are not a human having spiritual experiences." This viewpoint is the key to the doorway out of depression. In your Soul, your Authentic Self, there is no depression, pain, fear, anger or self-doubt. The 14 practices on side 1 and guided meditation on side 2 of this tape will help you regain the viewpoint of your Soul and the freedom, peace and joy that are your birthright. Depression is not an inescapable pit. You can get out of it. You can dissolve it, and, you can begin right this moment.