Tapes, CD's
and Books to Uplift, Relax and Inspire
By Jon Shore
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Tapes, CD's
and Books to Uplift, Relax and Inspire |
Clinical Guided Relaxation Tapes
These very powerful guided relaxation tapes are appropriate for anyone wishing to develop the skills described in the titles of each tape. They were developed for and are widely utilized by therapists, corporations, clinics, hospitals and individuals throughout the world.
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Mastery Over Stress
Listen: |
This cassette contains 3 guided exercises for learning simple, effective relaxation skills and then practicing those skills in real life situations. These practices are ideal for the individual who has little time to practice relaxation exercises. The longest exercise on the cassette is only 13 minutes. Relaxing background music by Steven Bergman. | ||
| LU 12 Cassette only ISBN # 0-938660-13-6 |
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The Progressive Relaxation Tape
Listen: |
The Progressive Relaxation Tape was designed to create a very deep state of relaxation. It is especially helpful for those beginning a relaxation program. Both sides are ideal for biofeedback, stress reduction, creative visualization preparation, sleep, health oriented uses, and many other purposes. There is no background music on this tape. Side two has a stream in the background. | ||
| LU 18
Cassette Only ISBN # 0-938660-15-2 |
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Sleep |
As it's name implies,
Sleep will put even the most stubborn insomniac into dreamland.
Gentle waves, recorded live in digital 3-D stereo, and
Jon Shore's soothing vocal guidance create an extremely relaxing atmosphere.
There are two separate sleep inducing exercises on this CD each
approximately 30 minutes in length
If appropriate, this CD is an ideal alternative to sleep medications. |
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| LU 21
CD Only ISBN # 0-938660-16-0 |
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Developing Intuition
Listen: |
Developing Intuition first teaches a very effective relaxation exercise that prepares the listener for the Intuition Development exercise on side 2. This tape is perfect for anyone wishing to develop or enhance their intuitive abilities for business, relationships or any other purpose in life. Background music by Erik Berglund. | ||
| LU 13 Cassette only ISBN # 0-938660-14-4 |
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